5 Simple tips to add Meditation to your life! - The Thinkin Hat

If you're struggling with meditation, read my 5 simple tips to make it easy for you. Add meditation to your routine and train your mind!

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Nancy Sharma

Food & Travel | Health-Fitness & Nutrition | Life & Lifestyle | Parenting & Childcare

I am Nancy, 36 and mom to two chirpy girls. I am an Agile Coach for my living. But if you unbox me further, I am a writer for love of words, a self trainer for last 11 years and a fine Singer too! I believe there is more to a person than what meets the eye. You need to have the patience, warmth and compassion to let someone unbox themselves. I am a fine singer, blogger and a self trainer. I have found the secret to sustainable, healthy weight loss - all at home! I am self training at home for last 11 years and I am in best of my shape. Physically, mentally and emotionally! If you want to know the secret - hop onto my blog and read! :)

5 Simple tips to add Meditation to your life! - The Thinkin Hat

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Nancy Sharma

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