I always had very painful periods but my mom thought it was hereditary as she too had it that bad.…
Endometriosis is a disease in which apart from medication, it is beneficial if we take care of certain do’s and…
Do read my essay on obesity. Here are some excerpts. "These are my meditations on my weight." "It’s not like…
The jackfruit is the largest tree-borne fruit in the world. Versatile and delicious, jackfruit flesh is used as a substitute…
Hello everyone, today I want to touch upon a very significant yet often ignored aspect of someone suffering from endometriosis.…
That soft and fluffy rice cake also known as idli is a fermented food and a very healthy breakfast item.…
Honey is a Hebrew word meaning enchant. It is the only insect-created food for humans and has tremendous therapeutic, medicinal,…
The post informs you that eggfruits are the healthiest, describing their nutrition and health benefits, It also touches on the…
Discover the many levels of aliveness and how to attain them through practices like mindfulness and meditation, while exploring the…
Discover the ancient Indian concept of Saptrushi Mandal and how it can help you maintain optimal health and well-being by…