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Health-Fitness & Nutrition, 28 Sep 2023

15 Ways to Prioritize Your Health for a Happier You

Indeed, it's easy to get caught up in the whirlwind of life, neglecting our health and body. Discover 15 actionable…

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Health-Fitness & Nutrition, 28 Sep 2023

A family needs to change…… – Individual in Recovery

An individual who’s recovering will make some changes from within but as Addiction is a family disease, even the family…

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Health-Fitness & Nutrition, 28 Sep 2023

Involuntary Rehabilitation! – Individual in Recovery

I just found out that most drug rehabilitation centres in India admit individuals with substance abuse problems without their consent,…

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Health-Fitness & Nutrition, 28 Sep 2023

Navachethna- A rehabilitation centre of horrors! – Individual in Recovery

Some de-addiction rehabilitation facilities are straight from hell, in this post I describe what happened to me in Navachethna, the…

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Health-Fitness & Nutrition, 28 Sep 2023

Importance of saying “No”- Relapse Prevention – Individual in Recovery

Saying no to again taking your substance can be helpful in preventing a relapse or a slip, most of us…

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Health-Fitness & Nutrition, 25 Sep 2023

My Wish(es) for 2023 (last quarter) - Healthwealthbridge

The problem with wishes is ,they have to be just right and always for the good .More accurately, greater good.…

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Health-Fitness & Nutrition, 23 Sep 2023

MAKE THE BEST CHOICE

Fear is ingrained in all of us. It's an evolutionary survival tactic known as our fight-or-flight instinct. The purpose of…

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Health-Fitness & Nutrition, 23 Sep 2023

Life After Uterus Removal Surgery for Fibroids | Health Update

In April 2023, I underwent abdominal Hysterectomy surgery to remove my uterus due to Uterine Fibroids. It has now been…