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Health-Fitness & Nutrition, 2 Oct 2020

How to not gain extra weight during Diwali

Do you gain weight every Diwali? Even I used to. Those sweets, crackers, chivda-chaklis & Son-Papdis! Here are some doable…

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Health-Fitness & Nutrition, 2 Oct 2020

How to quit sugar without quitting sweets

Want to give up refineed sugar, but bound by your sweet tooth? No, you don't need to give up your…

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Health-Fitness & Nutrition, 2 Oct 2020

Chanting Gayatri Mantra Can Make Your Child Super Intelligent and Conscious.

It's an inherent desire of every parent to see their child prosper in future, emerging as a super intelligent and…

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Health-Fitness & Nutrition, 2 Oct 2020

Can Immunity Boosting Vitamin Supplements Protect You From COVID-19?

In spite of the best efforts from the state as well as the Central Government, we have miserably failed and…

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Health-Fitness & Nutrition, 2 Oct 2020

11 Nutrients to boost Immunity in Adults

Many factors influence the immune system in an individual’s body including stress, sleep and nutrition. A balanced nutrition is essential…

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Health-Fitness & Nutrition, 2 Oct 2020

Foods that can cause Cancer! #FightCancer

Cancer is a dreadful disease and the exact reasons for it still remain a mystery for scientists. Studies suggest that…

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Health-Fitness & Nutrition, 2 Oct 2020

Allergic Rhinitis: Is Your Child at Risk If Any of the Parents Have It?

My husband has Allergic Rhinitis In India & across world this nose allergy is prevalent. Know more about it &…

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Health-Fitness & Nutrition, 2 Oct 2020

5 signs of Flu that you need to know today

Flu is definitely preventable with vaccination. It is similar to cold but can be very dangerous. But in some extreme…