Being in the mid-’30s with the mindset of “aging healthily”, boosting the body’s natural defenses became a priority. With a…
Muscles play an important part in our life. From smiling, and frowning, to walking and dancing and going about your…
Your creative practices - be that art, writing, or any other form of creativity - can serve as a touchstone…
Wondering how to be effortlessly consistent with your creative practice even in these challenging times, while balancing your responsibilities towards…
There are often animated debates in the doctors' lounge on whether it is more important to be physically strong or…
DIABETES:Simple Truths No One Tells You. Seriously sometimes we are all like ostriches when it comes to doing the right…
A creative pep talk for artists and creatives: we need your art! This short – and I hope inspiring –…
The digital space is filled with content in different forms. Written, audio, video and now very short videos. This evolution…
Podcasting is popular all over the world,but in India its just gaining a foothold.Know the pros and cons of this…
On this episode of the Art with Soul podcast, I share some tips and ideas to help you plan for…
