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Mental Health Talks, 6 Sep 2021

Leap of faith in Parenting: Letting the kids own their successes and failures

I have always believed parenting can never be taught it can only be experienced and my belief is only being…

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Mental Health Talks, 31 Aug 2021

Going Back to School - How to cope with Anxiety in children during COVID 19 Pandemic

Online education has not been as successful in imparting the same level of teaching, attention, and mentoring to students as…

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Mental Health Talks, 31 Aug 2021

Nature's role in healing mental health

Nature has an important role in healing mental health issues and to maintain peaceful mental health. . It helps reduce…

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Mental Health Talks, 31 Aug 2021

A mom's mental health matters - An open letter to other moms

Motherhood can be overwhelming at times. It's important to talk about depression and anxiety a mom goes through at different…

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Mental Health Talks, 31 Aug 2021

My Struggles With Anxiety and Depression

Anxiety and Depression are real, so are we! Have you ever felt an all-encompassing feeling of dread or helplessness? A…

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Mental Health Talks, 28 Aug 2021

Teenage Aggression: How to Deal With Angry Pre-Teens & Teens

Parenting a teenager or pre-teens is not easy. You may even think they are savages or aliens from outer space,…

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Mental Health Talks, 27 Aug 2021

How Nature Benefits Mental Health

How can nature help? Spending time in nature is positive for our mental health. You gain a sense of peace…

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Mental Health Talks, 18 Aug 2021

My strides with a Great Humanitarian

The beauty about the journey of life is that it is filled with learnings & enriching experiences. Humanity is the…

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Mental Health Talks, 17 Aug 2021

The Missing Piece Of Her Heart: Unearthing My Precious Jewels

She opened the blank notebook... And felt ecstatic like a small child Before the pen could touch the paper The…