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Mental Health Talks, 28 Feb 2021

5 Ways to Journal for Good Mental Health

Journaling has helped me in understanding myself, having better clarity of my goals, releasing pent-up anger, expressing my gratitude, and…

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Mental Health Talks, 25 Feb 2021

Stigmas faced by Children and Adults suffering from Mental Health Issues

Mental Health disorders are on the rise in both children and adults. It is very important to recognize the symptoms…

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Mental Health Talks, 25 Feb 2021

I thought a second child won’t impact negatively to my mental health. Guess I was wrong…

I was diagnosed with anxiety disorder, a mental health issue a few days after the birth of my second child.…

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Mental Health Talks, 24 Feb 2021

TYPES OF MENTAL HEALTH ILLNESS AND BASIC FACTORS THAT CAUSE THEM

We should take a look at what is the mental health illness and what are the basic causes for mental…

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Mental Health Talks, 24 Feb 2021

Exceptionalism Of Mental Health

The report says that 1 out of every 7 Indians suffer from mental disorders. This amounts to a lot of…

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Mental Health Talks, 23 Feb 2021

#CauseaChatter- Motherhood and Mental health- 5 effective ways for moms to improve their mental health!

Motherhood is most beautiful journey of any woman's life but another side, it is equally challenging too. many times, pressure…

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Mental Health Talks, 23 Feb 2021

A Complete guide to Post- COVID Mental Health Issues

India has recorded close to 11 million COVID cases so far and many of those who have recovered are complaining…

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Mental Health Talks, 22 Feb 2021

7 Tips to Get Relaxed From Mental Stress

The current daily lifestyle can cause a lot of stress. Check these 7 tips to get your mind relaxed from…

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Mental Health Talks, 21 Feb 2021

Couples Working from Home Together - Boon or Bane?

The pandemic has rocked our lives in many ways - working from home and learning to share space with our…