Health
4 easy-peasy ways to stay fit during festivals
Gatherings with friends, family, work buddies and more takes up speed from October onwards. The time of festivals! We have Diwali, Navratri, Dussehra, Thanksgiving, and now Christmas and New Years coming up too. One thing
5 easy ways to maintain your mental health with a hectic lifestyle
This is a contribution post by Dr Surbhi Prapanna We live in an incredibly busy world. Our routine life is
Easy and healthy one-pot meal ideas for busy weekdays
This is a contribution post by Dr Surbhi Prapanna We all know that eating healthy and nutritious meal is one
Must watch movies that portray Alzheimer’s
We all know what it is like to forget things and all of us will experience some cognitive slowing as
Kindness in the scientific world
The planet experienced a lot of changes (negative and positive) due to the pandemic, although some might have been reversed.
5 ways to raise Suicide Awareness
“This life. This night. Your story. Your pain. Your hope. It matters. All of it Matters.“ – Jamie Tworkowski Since
7 signs your mental health is great
There are many people who advocate for a healthy way of life through regular exercise and good eating habits. But
How to make a salad as a meal?
This is a contribution post by Dr Surbhi Prapanna We all know the amazing health benefits of eating salads. Including
