Health
The health benefits of having a routine
Is a routine really important? For the third time this week, you have hit that snooze button too many times. You’re now late for a shower, let the dog out, and forget breakfast- you don’t
Wellness trends for 2023
Recent years have witnessed a worldwide trend of prioritizing your wellness, especially holistic wellness, which encompasses your physical, mental, and
Organic food isn’t better for your health
What do people consider organic food? If no pesticides and fertilizers are used during farming? Or if the government certifies
How can writing regularly affect your mental health
Writing acts like an energy booster. Putting down everything that concerns you when you’re physically and psychologically fatigued may allow
Ways to conquer caffeine crash
Caffeine can elevate your mood and allow you to work at your best. However, it comes at a high cost
Most influential women in the healthcare industry
Many concerns must be addressed in order for more women to become leaders. The true issue is not a dearth
Healthy foods to add to your Sankranti festivities
The new year has begun, and with it comes a new calendar. Makar Sankranti, also known as Maghi Sangrand, is
5 tech innovations for better accessibility
Technology that enables people with disabilities to do tasks without facing any hurdles is called assistive technology. Assistive tech can
