Health
Being the best version of You this year
World Introvert Day is on the 2nd of January and it’s time to celebrate the qualities of an introvert. If you are an introvert or know someone who is then you would enjoy reading more
What you can do when you feel overwhelmed?
When we get overwhelmed we are confused, and the world feels like it’s closing in on us. Tasks build up,
How can you ensure to gift a smile this festive season #StrongerInsideOut?
Festivals mean heavy preparations starting from a week before to the main day. It demands all members come closer as
Health tips to ensure you can enjoy the festive season without feeling guilty
The festive season is upon us and in a year that has been hard for a number of reasons, why
Body weight is neither a measure of fatness or fitness says Rujuta Diwekar
The pandemic has tossed everything haphazardly like onions and bell peppers on a frying pan! One aspect that is majorly
World Spine Day #BackinAction
World Spine Day is observed by health professions and public organizations concerned with spine care every year on October 16th.
How Solitude can be Bliss
This is a contribution post by Jaishree Laxmikant. Being alone is not being lonely. Solitude can mean something else entirely.
Are you following these 6 steps for positive mental health?
Mental health is often talked about everywhere but what does it mean exactly? People shy away from accepting that they
