Health
- May 10, 2022
5 habits to keep your lungs healthy
Our lungs play an important part in keeping us healthy and powerful. And we don’t realize how hard our lungs work for us until we have breathing issues. To perform at their optimum, our lungs,
- April 13, 2022
6 key tips to improve your sleep quality
This is a contribution post by Dr Surbhi Prapanna Getting a good night’s sleep is an important aspect of our
- April 7, 2022
The future of our planet: Global Health
Our planet, our health is what we celebrate this year on World Health Day after over two testing years of
- March 31, 2022
4 easy ways to stay optimistic during the pandemic
We had been living our lives in the conventional way for so long that when we were told to stay
- March 28, 2022
Finding a balance between work from home screen time and health
With the progress technology has made, the question also arises if it has made us disconnected with real life? The
- March 22, 2022
Summer is here! Drink more water with these really easy tips
Did you know that the human body is 70% water but a new study says it has depreciated its value?
- March 15, 2022
How should you help a friend struggling with mental health?
Mental health has been an area that is often talked about less but has many of us struggling with it.
- February 21, 2022
Easy ways to get the best out of intermittent fasting
This is a contribution post by Neha Jain Intermittent Fasting or IF is one of the most popular fitness trends