5 Health Benefits of Zucchini

Zucchini is a vegetable, though missing from the list of superfoods, and is versatile in its nutritional values and health benefits. As an alternative for the high carb-foods, it can help you prevent heart issues and stroke and improves your body's health.

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About the Author

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Prasannakumary Raghavan

Books & Writing | Culture & Entertainment | Food & Travel

Prasanna Raghavan is a passionate writer and author, an educator by training and an academic author. She spent most of her career life in different African countries. She was born and raised in Kerala and now lives in Cape Town, South Africa, with her husband, enjoying the company of her two daughters and their families. Her short stories and essays have appeared in print publications and online magazines. She blogs about creative writing, social matters, weddings, marriage, and maths learning.