“Diabetes is a disease in which body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood and urine”. Unfortunately, there is no permanent cure for diabetes till now. But on brighter side, the disease can be managed effectively by adopting a healthy lifestyle that includes eating healthy (and balanced diet) and doing regular exercise. “Healthy diet” is one of the major and important aspect of diabetes management. Diabetic patients should pay enough attention on their diet.