Embracing Emotions: The Heart of Mindfulness – Cerebration

My Yoga teacher, Poonam Sevta ma’am, conducted an AMA (Ask Me Anything) on Instagram recently. One question really got me thinking, and the best part is that her answer left no space of doubt…

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Pinki Bakshi

Books & Writing | Food & Travel | Health-Fitness & Nutrition | Life & Lifestyle | Science & Tech

Pinki is a spiritually inclined free-willed person with a curious mind. She is a trained Yoga instructor from Sivananda Yoga Vedanta Ashram and has a diploma in Yoga to her name. She is an academic writer by profession and a creative writer by passion. She has a unique outlook on everyday mundane activities and pens down those experiences from a writer's lens that takes the readers on a journey to the faraway land of imagination.

Embracing Emotions: The Heart of Mindfulness – Cerebration

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Pinki Bakshi

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