“We need to stop glamorizing overworking. The absence of sleep, good diet, exercise, relaxation, and time with friends and family isn’t something to be applauded. Too many people wear their burnout as a badge of honour. And it needs to change.” Get help when you think you require it. Do not try to be a super woman who can do it all. You do not have to multitask. Do not wait to take rest till you have a burnout.