Psychological distancing
Psychological distance is another way of letting go. It is like finding my best outfit in a dumped wardrobe which is near to impossible. So, I choose to rearrange my wardrobe and this reorganization saves my time and energy. The same is true when we are overwhelmed. All seems messed. This is the moment when psychological distancing adds perspective and creative solutions. Image credit: Pabitra Kaity on Pixabay.
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