TWO TO MUSCLE STRENGTH

Adequate Nutrition and strength training helps to gain muscle strength. This blogpost lays focus on How the nutrition and exercise are interconnected in strengthening muscles. Take a look at it

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Anuradha Sowmyanarayanan

Books & Writing | Education & Career | Food & Travel | Life & Lifestyle

Anuradha Sowmyanarayanan is a Tutor, Blogger, poet, Book reviewer and a passionate reader. Her interest in reading &writing paved way for her blog way back in 2016. The title of the blog ‘’BOOK FOOD LANGUAGE’’ is an amalgamation of interesting information on books, food and languages. Hindi the National language of our country-(India) finds place along with English language in the blog. The blog holds in itself the Book Reviews, My Pen, House of Poetry, Know Food, Write ups on small topics in Hindi under the different labels.

TWO TO MUSCLE STRENGTH

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About the Author

Anuradha Sowmyanarayanan

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