
5 Things I Have Done To Manage My Blood Sugar Level - Makeup Review And Beauty Blog
I was not a big health nut. I always thought I was healthy and doing the exercise once a week was good enough to tide me over. All that changed 4 years ago. I was diagnosed with diabetes and suddenly, everything in my life started to revolve around my disease and how best I could manage it.
Exercising consistently, keeping a journal for my blood sugar levels and what I was eating, ensuring my mental health was on track, taking medications on time…all of it became a means to manage my blood sugar levels.
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