We’ve all had those low-energy days where we just don’t seem to have the motivation or the gas in the tank to get things done. When even a day of doing next to nothing doesn’t feel like it recharges you that much. There are a variety of factors that influence our experience of energy levels, and as such, multiple approaches can be taken to address the problem. Here, we’re going to look at some daily habits and choices that can help you turn the energy back up in a way that’s natural and healthy.