We will always remember 2020 for teaching us to prioritise our health. For the first time, each one of us has seriously realised how important our strength and immunity are. We now know our life entirely depends on the choices we make. “Our nutrition and lifestyle determine our immune health and strength in the long run” As we age, or due to a medical condition, like in my case, we may experience diminished strength and a weakened immune system. Mostly we don’t pay much attention to it, which isn’t right. Instead of ignoring..contd on the blog