I often wish I had a magic wand to cast “no sick days” spell on my precious little ones. Some days, I feel my kids seem to attract every bug that crosses their path resulting in recurrent runny noses, colds & cough. We do maintain good hygiene, but there are some more important things that I can do to increase my child’s immune system’s ability to fend off illnesses. Let’s talk about all the measures we can take that can actually build up their defences and boost their immunity.