Mindfulness for self-compassion

Mindfulness is very common, yet it is uncommon. I want to take you on a journey to be aware of your own self and how this awareness executes self-compassion if you are mindful.

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About the Author

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Water Droplet

Books & Writing | Life & Lifestyle | Parenting & Childcare

I started my journey as an Army nursing officer. After completing my tenure there, I pursued counselling psychology. Presently, I do part-time lecture sessions. I too have an interest in statistics and data science, for which I am looking for opportunities to develop my skills. Writing remains my best way of expressing myself.