My Experiments with Silence: The Diary Of-An-Introvert by Samir Soni (Book Review: 3.75*) !!!
Author also talks about other aspects such as our temptation for validation from others. He also talks about fear, hope, longingness, insomnia, illusion, reality, success, rejection, tough times in career & job, divorce, marriage, insecurities etc. The book has almost every keyword associated with mental health and this is my personal opinion that read it only when you are on the last leg of your recovery phase or have been through this in past.
About the Author
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The Heroes Among us by Sanjeev Sanyal Sonia Mehta (Book Review: 5*) !!!
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