Blame it on our fluctuating hormones or call it PMS; whether pre-menstrual or menopausal; there are many times when you are angry or feel depressed, or just feel a sudden burst of different emotions rushing through you simultaneously. Well, no need to feel embarrassed or awkward about your sudden mood swings. No matter what the reason is, there are ways to bring your mood swings under control. These are my tried and tested tips; Simple Tips to Treat Mood Swings in Women.