The Spotlight Syndrome causes people to assume that they are being observed and noticed by others more than they actually are. Most of the time this happens when a person interact with others they know that they will be assessed, evaluated and judged based on their appearance, this makes them more conscious. But does this happens with every individual? Then my answer is No. In order to be less self-conscious and more confident it is important that we should understand Why this happens and How to deal with it.