Stress is a state of the mind that affects a person in a negative manner. Sometimes due to heavy workload, relationship issues, unsuccessful life, psychological problems etc there can arise feelings of sadness, worry, fear etc in the person. Consistent vibration of these negative emotions can finally lead the person to stress. Stress need not affect different people the same way. Some people find it difficult to cope up with stress whereas some others can easily manage and eliminate stress from their lives. In this blog you would see some ways to eliminate stress from your life.