
The Basics of Breathing: A Gateway to Mindfulness – Cerebration
Breathing is the most fundamental activity that keeps us alive, yet we often overlook it. Even as you are reading this, your body is breathing and carrying out the process of respiration without yo…
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A Mixed bag of thoughts: The joy of discovering Mallakhamb at the Shree Samartha Vyayam Mandir, Dadar, Mumbai
Shri Uday Deshpande receiving the 'Padma Shree' from the President of India, Smt. Murmu My story today is one…