The Role of Diet in Mental Health: Foods to Boost Mood and Reduce Anxiety - Neerja's Musings
Discover how nutrition impacts mental health. Learn about mood-boosting foods and dietary changes to reduce anxiety and depression. Mental Health Matters.
About the Author
BlogRolls you might like to read
-
Life & Lifestyle, 25 Oct 2024
Trapped in Pandora’s Shadows
I wanted this to be a guest post from a former student. However, getting this poem from Anjana Alphons George…
-
Life & Lifestyle, 25 Oct 2024
AS THE UNDERSTANDING DEEPENS..
"I stand No 1!" Screamed the student on the day of the result announcement.. "Between 3 and 1, there's no…
-
Life & Lifestyle, 24 Oct 2024
PHILOSOPHICAL LIVING!
"These 6 enemies of human being Desire, Anger, Greed, Delusion, Pride and Jealousy Are truly powerful. Since ordinary humans can't…