Using art and creativity as touchstones to overcome depression and anxiety
Your creative practices - be that art, writing, or any other form of creativity - can serve as a touchstone to help you overcome depression and anxiety. I'm sharing some of the ways in which I use my art and creative practices to navigate through my depression, and how I find a balance between remaining creative and giving myself the space I need to do nothing when it all gets too overwhelming.
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Down syndrome is a journey of uniqueness, not limitation. Hypnotherapy and regression can support emotional well-being, offering healing for individuals…
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Read moreCauseAChatter, 17 Mar 2025
Understanding Endometriosis: Pathology, Pharmacological Management, and Best Practices – ANAHITA
**Excerpt:** Endometriosis is a chronic disorder where tissue similar to the uterine lining grows outside it, causing pain, inflammation, and…
