
Why are we a Painful Generation?
The art of life these days is the art of avoiding pain. The greatest gift you can give your family and the world is a healthy you. Fifty years ago women and men may not have worked out; in the gym, swam or spent hours golfing at the club or followed a Keto or Intermittent fasting Diet. But they surely burned up more calories than their counterparts today and were healthy, wealthy and wise.
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