World Health Day:NMCs My Health My rights is a great Initiative.But this is what I think .I have to give a trigger alert because I will be mentioning sensitive mental health issues. Tldr WHO in its theme for this year's World Health Day has chosen My Health My Right as it's theme and the NMC (National Medical Council India )has launched its My Health My Right to promote mental health amongst Medicos.Its planned as a range of  wellness programs comprising yoga, mindfulness meditation, stress management workshops, nutritional guidance, environmental campaigning and promotion of wellbeing in medical students .