Yoga for Beginners with Bad Knees: A Safe & Happy Fitness Journey for – Soulful Yoga Shop

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Gentle yoga for Indian women 35+ with bad knees. Safe poses, tips, and gear for fitness, flexibility & wellness—without joint stress.

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Fitness For Women Yoga & Meditation Lifestyle Yoga For Bad Knees Yoga For Knee Pain Yoga For Women above 30 Yoga For Women With Bad Knees

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Soulful Yoga

Health-Fitness & Nutrition | Life & Lifestyle

I'm Riddhi, the founder of Soulful Yoga Shop — a conscious yoga apparel and lifestyle brand designed especially for women over 30 who are on a journey of self-care, strength, and inner peace. My blog shares practical yoga tips, wellness rituals, beginner-friendly guides, and mindful living insights to help you feel good from within.

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