Your Muscles Could Be Older Than You Are
Everyone knows ‘that’ day. You know the one. You are somewhere in your 40’s, ready to conquer the world but as soon as you get out of bed or up from that chair you feel a pull in your back or knee that slowly turns into an annoying, frustrating ache. With that ache, you join the millions, if not billions of people with ageing muscles. Till that fateful day in your 40’s, your muscles have been growing larger and stronger every day and could recover quite quickly. Your muscles could be ageing faster than you.
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