Red Flags and Rishtas is a nicely written contemporary story that is quite suited for the times we live in.…
46 full marathons, training people for Ultras, getting appointed as Race director to different racing events and working as…
Comfort food, home-cooked meals, and mindful eating on tough days—my story of self-care, endo struggles, and soulful nourishment. This post…
You won’t believe what I swapped out in this beloved Chaat recipe , and even the kids loved it! Read…
In recent years, weight-loss medications such as Ozempic (semaglutide) and Mounjaro (tirzepatide) have surged in popularity for their ability to…
Choosing the right breakfast can play a significant role in supporting your gut health and overall well-being. As more people…
Maintaining healthy uric acid levels is essential for preventing painful health conditions like gout and kidney stones. Uric acid is…
So achingly beautiful!! What moving and immersive prose! Has a swaying, persuasive, utterly compelling logic to things that are fantastical!
In a world increasingly shifting toward plant-based living, finding nutritional equivalents to traditionally animal-derived nutrients is both a challenge and…
In this blog post, I have recreated the Veg Stir Fry my mom made today. I have included the sauce…
