Health
Is a new pandemic on the cards?
In the last two years, we have seen so much chaos due to Covid that we cannot bear something similar. We were so happy to get a much-needed break from the busy life that we
Writing for your mental health
The Pandemic brought much-needed attention to mental health. People are often concerned about their physical health that they usually take
Foods That Will Make Your Skin Glow
Everyone knows that healthy eating, frequent exercise, reduced stress, and consistent skincare routines are essential. And when it comes to
Easy 15-Minute Yoga Routine
Our morning routines don’t appear to be as peaceful as we’d like them to be. Part of this is natural;
The Art of Mastering Our Senses Through Yoga
This is a contribution post by Jasmine Bhatia When a man is under the control of senses, He is of the
5 ways to slow down in life and breathe…like really breathe
We are all so busy running from one place to another, one goal to another. We’re so busy that we
Why are doctors ushering in the climate change movement?
Climate change has been a matter of concern for many years. After successful conferences conducted by the UN, we have
10 Amazing healthy breakfast ideas for busy mornings!
This is a contribution post by Dr Surbhi Prapanna It is a well-known fact that breakfast is the most important
