Health
PCOS Facts vs Myths
One of the most prevalent endocrine disorders affecting women of reproductive age is polycystic ovary disease (PCOD), also known as polycystic ovary syndrome (PCOS), which is said to afflict at least one in ten women
Foods That Will Make Your Skin Glow
Everyone knows that healthy eating, frequent exercise, reduced stress, and consistent skincare routines are essential. And when it comes to
Easy 15-Minute Yoga Routine
Our morning routines don’t appear to be as peaceful as we’d like them to be. Part of this is natural;
The Art of Mastering Our Senses Through Yoga
This is a contribution post by Jasmine Bhatia When a man is under the control of senses, He is of the
5 ways to slow down in life and breathe…like really breathe
We are all so busy running from one place to another, one goal to another. We’re so busy that we
Why are doctors ushering in the climate change movement?
Climate change has been a matter of concern for many years. After successful conferences conducted by the UN, we have
10 Amazing healthy breakfast ideas for busy mornings!
This is a contribution post by Dr Surbhi Prapanna It is a well-known fact that breakfast is the most important
Read this and you’ll surely plan your morning and night routine
Hitting the snooze button several times before we finally drag ourselves out of bed, rush through the morning, barely grab
