Book Review: Change Your Habits Change Your Life by Ashdin Doctor
“Change Your Habits Change Your Life” by Ashdin Doctor is a thought-provoking and practical book that explores the valuable principles of habit formation and provides guidance for creating positive change in one's life. Through engaging storytelling and insightful analysis, the book emphasizes the importance of consistency, practice, and creating systems that work for us. At the end of each section, it offers actionable strategies for reshaping our habits.
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