Yasmin Karachiwala's "10-Minute Workouts You Can Do Anywhere" appears as a fitness rescue in a world of hectic schedules and time restraints. With this book, Karachiwala offers an insightful and approachable method for staying healthy despite having a hectic schedule. Yasmin Karachiwala addresses the value of incorporating fitness into our daily lives in the book's brief introduction. She knows that not everyone can dedicate themselves to extended gym sessions or complex exercise routines, so she has created a series of 10-minute workouts that can be performed almost anywhere.