The Perfect 10 - 10-Minute Workouts You Can Do Anywhere by Yasmin Karachiwala
Yasmin Karachiwala's "10-Minute Workouts You Can Do Anywhere" appears as a fitness rescue in a world of hectic schedules and time restraints. With this book, Karachiwala offers an insightful and approachable method for staying healthy despite having a hectic schedule.
Yasmin Karachiwala addresses the value of incorporating fitness into our daily lives in the book's brief introduction. She knows that not everyone can dedicate themselves to extended gym sessions or complex exercise routines, so she has created a series of 10-minute workouts that can be performed almost anywhere.
About the Author
BlogRolls you might like to read
-
BookChatter, 29 Apr 2024
✰¢reative ¢onstellation✰: #520 Mitch Albom's The Five People You Meet In Heaven : Book Review
I loved the concept of this novel and can't wait to read its sequel, “The next person you meet in…
-
BookChatter, 28 Apr 2024
Book Review: Why Men Are Suspicious Of Yoga by Robert “robear” Isenberg – Jainand Gurjar
Why Men Are Suspicious Of Yoga – Some Funny Stories & Some Not So Funny by Robert “robear” Isenberg is…
-
BookChatter, 28 Apr 2024
Book Review: Under the Influence: How to Survive and Thrive Online by Malini Agarwal – Queen of Treasures
Want to be an influencer but worried about online trolls and negativity? This review of “Under the Influence” explores Malini…