The Perfect 10 by Yasmin Karachiwala: Fitness Book Review
Don’t let fingers win, says Yasmin Karachiwala in The Perfect 10: 10-Minute Workouts You Can Do Anywhere, a book with a mind boggling variety of workouts. She points out that with technology, we just use our fingers to press remotes, rather than get up and move. She’s got a point. We need to build fitness in our lives now, make it a routine, a habit, but fun rather than a chore.
About the Author
BlogRolls you might like to read
-
Health-Fitness & Nutrition, 27 Jul 2024
10 Indian Celebrities Who Battled and Survived Cancer - Punarjan Ayurveda
Several Indian celebrities have faced cancer and emerged victorious, showing incredible strength and resilience. These celebrities have not only survived…
-
Health-Fitness & Nutrition, 26 Jul 2024
Vidalista 20mg
Unlock vitality with Vidalista 20 mg (Tadalafil 20mg), a powerful remedy for erectile dysfunction. Restore confidence and intimacy with this…
-
Health-Fitness & Nutrition, 26 Jul 2024
Kamagra 100mg
Kamagra 100mg is a drug used to treat erectile dysfunction in men. Kamagra 100mg contains sildenafil citrate, the same ingredient…