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Health-Fitness & Nutrition, 11 Jun 2021

Complete Nutrition And Exercise To Build Your Immune Response

Complete nutrition and exercise are the two most essential factors of your lifestyle which help in improving your body’s immune…

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Health-Fitness & Nutrition, 10 Jun 2021

Want to become Stronger Inside Out?

As we grow older we must tweak our food habits too. Adding more protein and fiber helps. And if you…

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Health-Fitness & Nutrition, 9 Jun 2021

Who Needs to be Protected From Flu?

Influenza or flu is not given much credence in India, but now research proves that influenza is becoming an epidemic…

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Health-Fitness & Nutrition, 9 Jun 2021

Listening may be the best help sometimes.

We may not be able to offer therapy, medication or even a solution, but we can be there and listen.…

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Health-Fitness & Nutrition, 9 Jun 2021

How to Differentiate between Flu and Common cold in India PreventWhatCanBePrevented

It's important to know the difference between Flu Vs Common cold. And more importantly to get timely Flu #vaccination for…

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Health-Fitness & Nutrition, 7 Jun 2021

How to Choose your First Menstrual Cup

Switching to a menstrual cup is a huge decision for many. One should be mentally comfortable with the concept of…

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Health-Fitness & Nutrition, 5 Jun 2021

Book Review : The Unborn Angel By Dr Bushra Nausheen

The Unborn Angel is an informative piece on abortion complications, it’s treatment and consequences. Not all abortions are normal. Some…

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Health-Fitness & Nutrition, 2 Jun 2021

Book Review: A2Z Of Common Diseases by Surbhi Prapanna

Your one destination to stay informed and educated about different diseases and treatment is very much available in homeopathy!! This…

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Health-Fitness & Nutrition, 31 May 2021

Book review : A2Z of common diseases and their homeopathic treatment

The book is by Dr. Surbhi who is a homeopathic doctor with great experience. The book lists down common diseases…

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Health-Fitness & Nutrition, 25 May 2021

What are the health benefits of morning walk

Morning walk is one of the best things we can do to keep ourselves fit, fresh and healthy. A 45…