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Health-Fitness & Nutrition, 29 Sep 2021

Heart Problems and Long COVID #worldheartday #Useheart

Today is World Heart Day and I decided to tell you a little about the effect on Heart when it's…

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Health-Fitness & Nutrition, 29 Sep 2021

Getting your facts right about flu and its prevention

Now that the pandemic has brought back our attention to health and health care, let's understand the importance and bust…

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Health-Fitness & Nutrition, 28 Sep 2021

The Thank You Blog

The post is about chocolates and is a part of the food technology series on the food tech panel of…

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Health-Fitness & Nutrition, 28 Sep 2021

The Ultimate Peace of Mind Quote That I Live By

My venturing into Holistic wellness was to find an answer to this dilemma. Months of pursuance later, I identified my…

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Health-Fitness & Nutrition, 28 Sep 2021

Good Health = Good Life

Good food habits is the first step towards good health and good life. Here's my take on the topic, how…

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Health-Fitness & Nutrition, 27 Sep 2021

Do I have Hyperthyroidism?

Thyroid diseases affect whole of body since it affects the body metabolic rate. Hyperthyroidism or hyper active thyroid causes excessive…

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Health-Fitness & Nutrition, 26 Sep 2021

6 TYPES OF PEOPLE WHO WANT TO LOSE WEIGHT! WHICH ONE ARE YOU?

While on brisk walks every day, conversations, with the walking partners, always strike the mind for a good blog. Though…

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Health-Fitness & Nutrition, 24 Sep 2021

“Indian Fox Nut – Makhana Company” Help In Your Weight Loss Journey

It has so many flavours that satisfy your taste bud and hunger. So, let’s include Indian Fox nut – Makhana…

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Health-Fitness & Nutrition, 24 Sep 2021

Do you have Thyroid Disease: Hypothyroidism?

The thyroid gland works by regulating the metabolism of the body, when it produces fewer hormones then the body goes…

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Health-Fitness & Nutrition, 22 Sep 2021

Do you have Thyroid Disorder?

Thyroid disorder is one of the most common diseases worldwide, almost one thrd of the population suffers from subclinical thyroid…