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Health-Fitness & Nutrition, 13 Feb 2022

The Eye of Ayurveda

When everybody around you turns blind, you begin to suspect your own sight. That’s how I visited an eye hospital…

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Health-Fitness & Nutrition, 12 Feb 2022

HealthKarma Immunity Building Products

Health, immunity-building, overall wellbeing, holistic wellness – these terms are uppermost in our minds during turbulent times. However, though bandiedContinue…

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Health-Fitness & Nutrition, 8 Feb 2022

Pranayama- Breath of Peace To Elevate Your Mind And Soul - Aesha's Musings

In yoga, the breathing technique Pranayama is utilized with different practices like actual stances (asanas) and reflection (dhyana). The objective…

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Health-Fitness & Nutrition, 8 Feb 2022

3 Underrated Yet Significant Pillars Of Human Health - #WriteAPageADay

The increasing penetration of unhealthy habits, instant foods, and a sedentary lifestyle has paved the way for some serious problems…

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Health-Fitness & Nutrition, 6 Feb 2022

How I take Care of My Mental Health – Aishwarya Sandeep

Mental Health was a topic that was unspoken about until a few years ago. Since last few years I have…

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Health-Fitness & Nutrition, 25 Jan 2022

Active lifestyle routine - Marketing in a Branded World

A fitness mantra and ways to keep up with an Active lifestyle routine to keep us immune from various diseases…

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Health-Fitness & Nutrition, 25 Jan 2022

4 things my wife and I have added to our routine for better overall health - Pikturenama

How over the years Vitamin C has become an indispensable part of our lives as is staying healthy and fit.…

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Health-Fitness & Nutrition, 20 Jan 2022

Is your house making you fat? Here's how you can fix it!

Is your house making you fat? Sounds strange, but it can happen! Here are some ways your house may be…

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Health-Fitness & Nutrition, 17 Jan 2022

guilt and a bucketful of regrets

 between the last goodbye and unspoken words lies guilt, loneliness and a bucketful of regrets. there are no closures just…

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Health-Fitness & Nutrition, 15 Jan 2022

Obstructive Sleep Apnea Syndrome in Detail - Living Herself

OSAS is a condition in which a person experiences repetitive upper airway obstruction leading to sleep fragmentation. It's a very…