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Health-Fitness & Nutrition, 6 Apr 2022

Improve Your Memory with These Simple Tips and Tricks

Do you forget where you kept your things a few minutes back? Do you have a hard time recalling the…

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Health-Fitness & Nutrition, 6 Apr 2022

Exercise – Lockdown Diaries #5

Over the last year or two, many people tried exercising at home. Same with me. I tried different types of…

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Health-Fitness & Nutrition, 5 Apr 2022

Study: Forskolin Helps To Improve Cardiovascular Health and Other Chronic Ailments

Extracted from the herbal plant Coleus forskohlii, Forskolin is used to cure heart conditions and cancer. Coleus is traditionally used…

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Health-Fitness & Nutrition, 5 Apr 2022

5 tempting desserts which are healthy too – Saba scribbles

Healthy foods can sometimes be unpleasant on the palate, especially when compared to junk food. However, eating well has numerous…

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Health-Fitness & Nutrition, 5 Apr 2022

Essential Exercises that are for everyone – Arti Pandey

Squats I remember the first time I did squats, the Gym trainer told me to hold the pillar and watch…

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Health-Fitness & Nutrition, 5 Apr 2022

Dogs are cute but dogbites?

Rabies cases have been on the high of late and has been a major cause for concern among the public…

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Health-Fitness & Nutrition, 4 Apr 2022

Trans Fatty Acids: The Toxic Substances In Your Diet That You Must Avoid

The use of trans fatty acids in our commercial food supply is a widely discussed topic today. These artificially made…

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Health-Fitness & Nutrition, 4 Apr 2022

5 CARDIO EXERCISES YOU CAN DO AT HOME – Saba scribbles

When most people hear the word cardio, they immediately think of running a mile! We all know how difficult it…

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Health-Fitness & Nutrition, 4 Apr 2022

7 reasons why we feel cold after eating - Health & Healthier

Sometimes after having food you may feel heated up but when you start feeling cold after eating, here are the…