Stretching exercises can help you improve flexibility, reduce tension, and make your workouts more efficient and safe by including them…
Photo by energepic.com on Pexels.com Does it ever occur to you that you are not good enough or the feeling…
World Glaucoma Awareness week is being observed from March 6-12. Glaucoma is the silent thief of sight and it is…
Role of Dietary Choices On Our Well-being: Food is the main source of energy that keeps us all going. Good…
Relaxo Pharmacy provide generic medication to its customer. We are serving since 4 years and all customers are satisfy with…
When everybody around you turns blind, you begin to suspect your own sight. That’s how I visited an eye hospital…
Health, immunity-building, overall wellbeing, holistic wellness – these terms are uppermost in our minds during turbulent times. However, though bandiedContinue…
In yoga, the breathing technique Pranayama is utilized with different practices like actual stances (asanas) and reflection (dhyana). The objective…
The increasing penetration of unhealthy habits, instant foods, and a sedentary lifestyle has paved the way for some serious problems…
Mental Health was a topic that was unspoken about until a few years ago. Since last few years I have…
