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Health-Fitness & Nutrition, 14 Oct 2021

Homemade Nutty Health Drink Powder for Milk

Homemade health drink powder renders all health benefits to growing kids. And winters are the best time to consume nuts.…

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Health-Fitness & Nutrition, 14 Oct 2021

5 PROACTIVE WAYS TO MANAGE DIABETICS AND LIVE A VIBRANT LIFE

Diabetes is one of the major disease that is affecting both the young and the old. with few life style…

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Health-Fitness & Nutrition, 13 Oct 2021

The Thank you blog.

The post is the second last post for My friend Alexa but the final one for the new food tech…

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Health-Fitness & Nutrition, 13 Oct 2021

Importance of Vitamin C

One of the best things about Vitamin C is that if you have a balanced diet, you’ll meet your daily…

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Health-Fitness & Nutrition, 12 Oct 2021

Know All About Thyroid Cancer

Thyroid nodules are very common but thyroid cancers are found less often. Only 1.2% of the population has been found…

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Health-Fitness & Nutrition, 11 Oct 2021

Secrets of Infused water. What, Why, when and How.

Infused water, has many benefits however who, when, how and how much are a fee queries that act as show…

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Health-Fitness & Nutrition, 10 Oct 2021

Mental Health in an Unequal World

The 2021 theme--Mental Health in an Unequal World --is about making mental health care a reality for all. "The theme…

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Health-Fitness & Nutrition, 8 Oct 2021

5 reasons to prove the importance of being stronger inside out for a healthy living

As a fitness blogger, I’m appalled at the misinformation about building muscle strength and endurance. Muscle strength is about how…

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Health-Fitness & Nutrition, 8 Oct 2021

4 Ways you can Ensure your Body retains Muscle Strength and Immunity as you Age

I have realized after taking the test and my slacking off that the key to getting results from exercising is…

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Health-Fitness & Nutrition, 8 Oct 2021

What reduces the strength and immunity in adults?

What reduces the strength and immunity in adults? Till such time I had taken a muscle age test I didn't…