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Health-Fitness & Nutrition, 28 Apr 2021

Y= FOR YOUNG AND STILL HAVING HEART ATTACKS.

Before writing on research done worldwide on heart attacks in young age, I begin by saying “It is never too…

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Health-Fitness & Nutrition, 28 Apr 2021

EXPLORING YOUR INNER SELF AND BEING A MINDFUL OBSERVER

Sometimes, you need to take a pause and a momentary escape from the noise around, and be a mindful observer…

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Health-Fitness & Nutrition, 28 Apr 2021

X - Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

The quirky way of reiterating the power of unity applies to food as well. Today we’ll talk about foods that…

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Health-Fitness & Nutrition, 28 Apr 2021

#BlogchatterA2Z- "X"- Xclusive Q&A about homeopathic treatment!

Here is next post for #BlogchatterA2Z. as "X", I am sharing an exclusive Q&A about use of homeopathic treatment at…

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Health-Fitness & Nutrition, 27 Apr 2021

Steering through Pandemic times

The present pandemic situation was totally unprecedented and unpredictable. We had to sadly witness the deaths of many innocent people…

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Health-Fitness & Nutrition, 27 Apr 2021

W: Weird things that lighten stress or anger

Quirky ways to relieve stress in these challenging times, something that helped me, and if they cannot help, a few…

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Health-Fitness & Nutrition, 27 Apr 2021

Wellness - 5 essential factors to know!

You will be surprised to know that your financial stability and how you deal with your social activities are included…

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Health-Fitness & Nutrition, 27 Apr 2021

WALKING WITH PEACE OF MIND

When you feel tired or stressed or anxious, you seek an escape from the hectic schedule and breathe in fresh…

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Health-Fitness & Nutrition, 27 Apr 2021

War against Covid in India – Let us help first, blame later

War against Covid in India – Let us help first, blame later. My request is simple, if you know of…

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Health-Fitness & Nutrition, 27 Apr 2021

W - Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

Local grocery markets offer the best fresh produce and reintroduce us to the goodness of age-old nutritious foods that have…