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Health-Fitness & Nutrition, 25 Dec 2020

10 foods a diabetic should include in his diet

My tryst with diabetes: My grandma had this disease and my father, in his late 30’s, caught it owing to…

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Health-Fitness & Nutrition, 24 Dec 2020

Diabetes and Covid 19: Everything you need to know

Everyone who have underlying medical conditions are more careful than others. This is true of those who have diabetes because…

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Health-Fitness & Nutrition, 24 Dec 2020

How can good quality protein help in improving the overall health of a diabetic?

Do you know, the most important element for diabetes management is to get right nutrition daily? In this blogpost, I…

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Health-Fitness & Nutrition, 23 Dec 2020

Sweetcorn Chaat – No Fire Recipe

Sweetcorn is my daughter’s favourite and every now and then she demands this super vegetable. Do you know sweetcorn is…

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Health-Fitness & Nutrition, 23 Dec 2020

Understanding the relationship between Diabetes and Nutrition

Yes, science says there is no specific diet that is perfect for all. It all depends on the individual. There…

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Health-Fitness & Nutrition, 22 Dec 2020

MOVING AHEAD WITH WITHDRAWING CODEINE PHOSPHATE 30MG

You must know that Codeine phosphate 30 Mg belongs to that class of medicines that are known as Opioids, and…

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Health-Fitness & Nutrition, 22 Dec 2020

Meal planning for diabetes management

This article lists simple tips to plan meal for diabetics. These help in controlling blood sugar levels and leading normal…

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Health-Fitness & Nutrition, 21 Dec 2020

Top 5 Surprising Health Benefits of Licorice

The root of the licorice plant has a long history of use in Eastern and Western medicine. Licorice root may…

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Health-Fitness & Nutrition, 18 Dec 2020

The ABCs of Managing Diabetes

Learn basics of how to manage Diabetes in India & other countries where this disease is prevalent. Maintaining blood-sugar level…

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Health-Fitness & Nutrition, 17 Dec 2020

Fluctuations in Blood Sugar Levels and How to Manage Them

Uncontrolled diabetes can cause blood glucose to reach dangerously high levels. Proper blood sugar control is the key solution to…