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Health-Fitness & Nutrition, 1 Oct 2020

Healthy Vegetarian Indian Quesadilla recipe

Quesadillas are a Mexican dish that is made up of a tortilla (you can call it Mexican roti) stuffed with…

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Health-Fitness & Nutrition, 30 Sep 2020

Have Allergies? Check What Goes In Your Mouth! #AllergyFree

A food allergy has much more serious reactions in the body. A severe allergic reaction may involve swelling, hives, itching,…

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Health-Fitness & Nutrition, 29 Sep 2020

Risks of overuse of hand sanitizer in your daily life

The rising number of COVID-19 cases have made hand sanitizer a hot-selling commodity of this year. We use them to…

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Health-Fitness & Nutrition, 29 Sep 2020

FOREST BATH THERAPY

Forest bath therapy is also known as Forest Therapy or Forest Bathing . This has been taken from a Japanese…

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Health-Fitness & Nutrition, 28 Sep 2020

Choosing a Healthy lifestyle and Healthcare specialist in India

Following a healthy lifestyle doesn’t mean that we’ll never need to consult with a doctor though. Whether for self or…

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Health-Fitness & Nutrition, 28 Sep 2020

10 Allergy Myths You Need to Stop Believing #CauseAChatter

Organic food cannot cause allergies? Hypoallergenic pets are 100% safe? Some more myths about allergies you need to stop believing.

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Health-Fitness & Nutrition, 28 Sep 2020

Changing in Nutrition to control blood sugar level

A nutritional and balanced diet plays an essential role to check out how changing in Nutrition can control blood sugar…

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Health-Fitness & Nutrition, 28 Sep 2020

How to choose the best Health Insurance - So Simple, Even Millenials can do it!

Choosing the best health insurance is often shown as complex and difficult. But through my post, I will try making…

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Health-Fitness & Nutrition, 28 Sep 2020

Ragi Milk - A Nutritious Alternative

Ragi, better known as Finger Millet in English is one of the best source if calcium and ragi milk is…

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Health-Fitness & Nutrition, 27 Sep 2020

20 Tips For Immunity System रोग प्रतिरोधक क्षमता बढ़ाये

कहां जाता है इलाज से बेहतर बचाव अच्छा और अगर हम सेहत पर यह लागू करें बहुत मायने रखता है…