Five Elements makes this entire world. Everything on this planet is made of these. Read on to understand how to…
It’s not all about how straight your teeth are or how dazzling your smile is when it comes to your…
Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty…
Dr.Arif Maghribi Khan, #Kashmir ,Psychiatry &counselling. Awareness on Mental health,Diabetes, Hypertension, Tuberculosis etc.Spread Spirituality&love. Help each other, but SELF CARE…
There was a time when I used to go to a nearby gym, mainly to walk or jog on the…
Hernia is a common surgical condition everyone would have heard about atleast once. As a Surgeon,hernia surgery is one among…
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make…
Dr.Arif Maghribi Khan, #Kashmir ,Psychiatry &counselling. Awareness on Mental health,Diabetes, Hypertension, Tuberculosis etc.Spread Spirituality&love. We need to give society something…
A common medical condition,often asymptomatic and discovered incidentally,gallstones are a concern for every health-conscious individual.It is so common that in…
Type 2 diabetes is a disease that is caused due to excess levels of sugar or glucose in the blood.…