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Health-Fitness & Nutrition, 6 Sep 2020

Are You Ready For The New Normal

We have to learn to adjust to uncertain times. We are now, slowly, trying to come to terms with the…

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Health-Fitness & Nutrition, 5 Sep 2020

Don’t overload your child’s schedule when at home

The ‘school’ is now at home, the kids can’t meet their friends, their old routine and structure of life have…

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Health-Fitness & Nutrition, 5 Sep 2020

It's not okay to try DRUGS even once

Drugs can be life destroying.Social health is important and using drugs is a one way street to no-coming-back world .