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Health-Fitness & Nutrition, 3 Oct 2020

Easy health tips and exercises

Hi, Through this series, I wish to share my fitness experiences and the things that helped me to change my…

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Health-Fitness & Nutrition, 3 Oct 2020

FOREST BATH THERAPY

Nature has always been a great healer. Being with nature always boosts your mind and makes you feel energetic and…

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Health-Fitness & Nutrition, 3 Oct 2020

How to make Cucumber Detox drinks?

Gone are the days when Cucumber and Cucumber water were just used in parlors and spas. More and more health-conscious…

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Health-Fitness & Nutrition, 3 Oct 2020

Healthy recipes with Nutty Yogi's coconut sugar

For those with a sweet tooth, anything minor can trigger a sweet craving. It could be a smell, a picture…

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Health-Fitness & Nutrition, 3 Oct 2020

Few Popular Crossfit workouts that made me a super hero

CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc. which was…

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Health-Fitness & Nutrition, 3 Oct 2020

What To Eat For Breakfast To Boost Metabolism

A breakfast containing necessary nutrients in the right portion size kickstarts your metabolism and helps burn calories throughout the day.…

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Health-Fitness & Nutrition, 3 Oct 2020

Healthy Weight Loss Diet #WeightLossWithRoma

I commenced my weight loss transformation journey in February this year, as being fitter, stronger and healthier has always been…

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Health-Fitness & Nutrition, 2 Oct 2020

How to not gain extra weight during Diwali

Do you gain weight every Diwali? Even I used to. Those sweets, crackers, chivda-chaklis & Son-Papdis! Here are some doable…

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Health-Fitness & Nutrition, 2 Oct 2020

How to quit sugar without quitting sweets

Want to give up refineed sugar, but bound by your sweet tooth? No, you don't need to give up your…

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Health-Fitness & Nutrition, 2 Oct 2020

Chanting Gayatri Mantra Can Make Your Child Super Intelligent and Conscious.

It's an inherent desire of every parent to see their child prosper in future, emerging as a super intelligent and…