Wellness Music: A Recent Trend #CauseAChatter
Wellness music is a growing trend and has some amazing far-reaching effects. Using new technologies it delves into the human brain and helps in attaining a positive state of mind.
Music is a universal language and has been used internationally to nourish and heal. Professional musicians were hired to play music in hospitals during both World Wars to hasten the healing process. Closer home, musical instruments like flute, sitar, sarangi etc have often aided us in achieving peace and calm through meditation. Music has a powerful impact on our physical and mental health and can be utilised to our advantage.
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