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Health-Fitness & Nutrition, 28 Apr 2023

6 Health Benefits of Eating Rockets.

The post introduces Garden Rocket, a leaf vegetable in the Brassica family and describes its enormous nutritional contents and great…

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Health-Fitness & Nutrition, 28 Apr 2023

Health Benefits of Eating Quince Fruits.

The post introduces Quince fruit as its medical values were recognised traditionally and describes its nutrition and significant health values.

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Health-Fitness & Nutrition, 27 Apr 2023

Wordsmith at work: #BlogchatterA2Z2023 challenge

Festivals, birthdays and other family occasions almost always call for cake. You enjoy cake. However, what do you do if…

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Health-Fitness & Nutrition, 27 Apr 2023

Truly Yours Roma: eXtra Points that an endometriosis patient must bear in mind #ENDOCHAMPIONS

Will you believe me if I tell you The diagnostic delay of endometriosis averages between seven to nine years globally?…

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Health-Fitness & Nutrition, 27 Apr 2023

Truly Yours Roma: Weight gain and Endometriosis #ENDOCHAMPIONS

An endometriosis patient may not directly gain weight from the disease point of view per se but most indirect factors…

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Health-Fitness & Nutrition, 27 Apr 2023

9 Health Benefits of Eating Pineapples

The post describes the nutritious values of pineapple and the health benefits of eating the fruit. It is rich in…

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Health-Fitness & Nutrition, 27 Apr 2023

6 Health Benefits of Onions.

The post introduces onion as a vegetable a staple in the culinary system of many civilizations and describes its nutrition…

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Health-Fitness & Nutrition, 27 Apr 2023

Yoga for Beginners: Tips for Starting Your Practice - Neerja's Musings

"Discover the benefits of yoga for beginners. Our tips & advice will help you start practice with confidence. Improve your…

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Health-Fitness & Nutrition, 27 Apr 2023

W: Weight Loss #BlogchatterA2Z

If you have excess weight, losing even 5% of your total body weight can dramatically boost your health. Weight loss…

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Health-Fitness & Nutrition, 27 Apr 2023

V: Vascular Complications #BlogchatterA2Z

Vascular means vessel or arteries and veins. Diabetes effects small and large vessels alike which leads to its long term…